Wednesday, February 1, 2012

BLOOD

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THIS ARE THE RESEARCH MADE ON THE BLOOD TYPE AND OUR PERSONALITY.... FOR THOSE WHO DO NOT KNOW THEIR BLOOD TYPE... GO AND CHECK... THE EASIEST WAY YOU CAN CHECK IS THROUGH BLOOD DONNING.....  ITS FREE OK.... AND U CAN SAVE A LOT OF PEOPLE.... ALTHOUGH AFTER DONNING THE BLOOD YOU MIGHT WANT TO EAT ALL THE TIME... THAT'S NORMAL TO REPLACE THE BLOOD....

BTW MY BLOOD TYPE IS O... SO WHOEVER NEED BLOOD.. LAI2...HAHA.... I AM GENEROUS HUH.... 


do u know that we can personalize diet through our blood type.... these are some of the info.. sources : www.dietpromises.com



Type O


Dr. D'Adamo believed that blood group O is the hunter or the earliest human blood group. This is the reason that people with type O blood should eat the kind of diet the earliest human ate. They are also called carnivores. The diet recommends that this group should eat a high protein diet. They are allowed to eat meat, fish, vegetables and fruits. It is also advised to limit the intake of grains and beans. They are discouraged to eat wheat, beans, corns, cabbage, brussels sprouts and cauliflower. It is also useful to eat different kinds of seafood, red meat, liver, spinach and broccoli as it helps in weight loss.

Type O Food List


Recommended: meat, fish, vegetables and fruits
Not Recommended: wheat, beans, corns, cabbage, brussels sprouts and cauliflower
Recommended for weight loss: seafood, red meat, liver, spinach and broccoli



Type A

Dr. D'Adamo believed that blood group A is the cultivator. They are believed to be the second oldest blood group, appearing about 25000-15000 BC, when human settlements appeared as farming developed. They are also called herbivores. This blood type diet allowed them to consume vegetables, seafood, tofu, beans, grains, legumes and fruits. However, they are prohibited to eat meat, dairy products, kidney beans, lima beans and wheat. Foods that are beneficial to weight loss are vegetables, pineapples, vegetable oil and soy foods.

Type A Food List

Recommended: vegetables, seafood, tofu, beans, grains, legumes and fruits
Not Recommended: meat, dairy products, kidney beans, lima beans and wheat
Recommended for weight loss: vegetables, pineapples, vegetable oil and soy foods

Type B

Dr. D'Adamo believed that blood group B is the nomad or sometimes called omnivores. They are believed to emerge between the periods of 15000-25000 BC. They are associated to have strong immune system and digestive system. Dr. D'Adamo concludes that people with this kind of diet should eat a balance diet. Their blood type diet consists of meat, dairy products, beans, grains, legumes, fruits and vegetables. It is discouraged to consume peanuts, corn, sesame seeds, lentil and wheat. Foods that can aid in weight loss in this blood type diet are eggs, greens, liver and tea.

Type B Food List


Recommended: meat, dairy products, beans, grains, legumes, fruits and vegetables
Not Recommended: peanuts, corn, sesame seeds, lentil and wheat
Recommended for weight loss: eggs, greens, liver and tea

Type AB

Dr. D'Adamo believed that blood group AB is the enigma or the most evolved type. In terms of dietary requirements, this blood type group is a mixed between blood type A and blood type B. Their blood type diet consists of meat, seafood, dairy products, beans, legumes, grains, tofu, fruits and vegetables. It is not recommended for their blood type diet to eat red meat, kidney beans, lima beans and corn. Foods that can help in weight loss are seafood, dairy, greens, tofu and pineapple.

Type AB Food List


Recommended: meat, seafood, dairy products, beans, legumes, grains, tofu, fruits and vegetables
Not Recommended: red meat, kidney beans, lima beans and corn
Recommended for weight loss: seafood, dairy, greens, tofu and pineapple

List Of Foods - What To Eat For Your Kind

FoodBlood Type OBlood type ABlood Type BBlood Type AB
Meats
GooseDon't EatDon't EatDon't EatDon't Eat
HamDon't EatDon't EatDon't EatDon't Eat
LambRecommendedDon't EatRecommendedRecommended
TurkeyNeutralNeutralNeutralRecommended
Beans/Legumes
Beans, greenNeutralRecommendedNeutralNeutral
Lentils, domesticDon't EatRecommendedDon't EatNeutral
Peas, greenNeutralNeutralNeutralNeutral
TofuNeutralRecommendedNeutralRecommended
Breads (for stuffing or serving)
Kamut BreadNeutralNeutralDon't EatDon't Eat
Rice BreadNeutralNeutralRecommendedRecommended
Spelt BreadNeutralNeutralNeutralNeutral
Whole Wheat BreadDon't EatDon't EatDon't EatNeutral
Grains
AmaranthNeutralRecommendedDon't EatNeutral
MilletNeutralNeutralRecommendedRecommended
QuinoaNeutralNeutralNeutralNeutral
RiceNeutralNeutralNeutralRecommended
Wild RiceNeutralNeutralDon't EatRecommended
Vegetables
BeetsNeutralNeutralRecommendedRecommended
BroccoliRecommendedRecommendedRecommendedRecommended
CarrotsNeutralRecommendedRecommendedNeutral
KaleRecommendedRecommendedRecommendedRecommended
Mushrooms, domesticDon't EatDon't EatNeutralNeutral
Onions, yellowRecommendedRecommendedNeutralNeutral
ParsnipsRecommendedRecommendedRecommendedRecommended
Potatoes, whiteDon't EatDon't EatNeutralNeutral
RutabagaNeutralNeutralNeutralNeutral
SpinachRecommendedRecommendedNeutralNeutral
Squash, all typesNeutralNeutralNeutralNeutral
Sweet PotatoesRecommendedDon't EatRecommendedRecommended
Swiss ChardRecommendedRecommendedNeutralNeutral
TurnipsRecommendedRecommendedNeutralNeutral
YamsNeutralDon't EatRecommendedRecommended
Fruits
ApplesNeutralNeutralNeutralNeutral
CherriesRecommendedRecommendedNeutralRecommended
CranberriesNeutralRecommendedRecommendedRecommended
CurrantsNeutralNeutralNeutralNeutral
DatesNeutralNeutralNeutralNeutral
GrapefruitNeutralRecommendedNeutralRecommended
OrangesDon't EatDon't EatNeutralDon't Eat
RaisinsNeutralNeutralNeutralNeutral
TangerinesDon't EatDon't EatNeutralNeutral
Nuts
AlmondsNeutralNeutralNeutralNeutral
Brazil NutsDon't EatDon't EatNeutralNeutral
CashewsDon't EatDon't EatDon't EatNeutral
ChestnutsNeutralNeutralNeutralRecommended
Macadamia NutsNeutralNeutralNeutralNeutral
PeanutsDon't EatRecommendedDon't EatRecommended
PecansNeutral-Neutralno data
Pistachio NutsDon't EatDon't EatDon't EatNeutral
WalnutsRecommendedNeutralNeutralRecommended
Seasonings
AllspiceNeutralNeutralDon't EatDon't Eat
AniseNeutralNeutralNeutralDon't Eat
CarobRecommendedNeutralNeutralNeutral
Chocolate/CocoaNeutralNeutralNeutralNeutral
CinnamonDon't EatNeutralDon't EatNeutral
ClovesNeutralNeutralNeutralNeutral
GarlicRecommendedRecommendedNeutralRecommended
GingerRecommendedRecommendedRecommendedRecommended
MarjoramNeutralNeutralNeutralNeutral
MintNeutralNeutralNeutralNeutral
NutmegDon't EatNeutralNeutralNeutral
ParsleyRecommendedNeutralRecommendedRecommended
Pepper, black groundDon't EatDon't EatDon't EatDon't Eat
Pepper, peppercornsNeutralDon't EatNeutralDon't Eat
PeppermintNeutralNeutralNeutralNeutral
RosemaryNeutralNeutralNeutralNeutral
SageNeutralNeutralNeutralNeutral
SaltNeutralNeutralNeutralNeutral
SavoryNeutralNeutralNeutralNeutral
SpearmintNeutralNeutralNeutralNeutral
TarragonNeutralNeutralNeutralNeutral
ThymeNeutralNeutralNeutralNeutral
VanillaDon't EatNeutralNeutralNeutral
WintergreenNeutralDon't EatNeutralNeutral
Sweeteners
Barley MaltNeutralRecommendedDon't EatDon't Eat
Corn SyrupDon't EatNeutralDon't EatDon't Eat
HoneyNeutralNeutralNeutralNeutral
Maple SyrupNeutralNeutralNeutralNeutral
MolassesNeutralRecommendedNeutralNeutral
Rice SyrupNeutralNeutralNeutralNeutral
Sugar, brownNeutralNeutralNeutralNeutral
Sugar, whiteNeutralNeutralNeutralNeutral
This chart is taken from http://www.recipenet.org/health/recipes/er4yt/holiday_er4yt_chart.htm
so, from now on practice the right diet for your body.... hope this info will be useful to us.. ;) 


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