Wednesday, February 1, 2012

BLOOD

click to get full image


THIS ARE THE RESEARCH MADE ON THE BLOOD TYPE AND OUR PERSONALITY.... FOR THOSE WHO DO NOT KNOW THEIR BLOOD TYPE... GO AND CHECK... THE EASIEST WAY YOU CAN CHECK IS THROUGH BLOOD DONNING.....  ITS FREE OK.... AND U CAN SAVE A LOT OF PEOPLE.... ALTHOUGH AFTER DONNING THE BLOOD YOU MIGHT WANT TO EAT ALL THE TIME... THAT'S NORMAL TO REPLACE THE BLOOD....

BTW MY BLOOD TYPE IS O... SO WHOEVER NEED BLOOD.. LAI2...HAHA.... I AM GENEROUS HUH.... 


do u know that we can personalize diet through our blood type.... these are some of the info.. sources : www.dietpromises.com



Type O


Dr. D'Adamo believed that blood group O is the hunter or the earliest human blood group. This is the reason that people with type O blood should eat the kind of diet the earliest human ate. They are also called carnivores. The diet recommends that this group should eat a high protein diet. They are allowed to eat meat, fish, vegetables and fruits. It is also advised to limit the intake of grains and beans. They are discouraged to eat wheat, beans, corns, cabbage, brussels sprouts and cauliflower. It is also useful to eat different kinds of seafood, red meat, liver, spinach and broccoli as it helps in weight loss.

Type O Food List


Recommended: meat, fish, vegetables and fruits
Not Recommended: wheat, beans, corns, cabbage, brussels sprouts and cauliflower
Recommended for weight loss: seafood, red meat, liver, spinach and broccoli



Type A

Dr. D'Adamo believed that blood group A is the cultivator. They are believed to be the second oldest blood group, appearing about 25000-15000 BC, when human settlements appeared as farming developed. They are also called herbivores. This blood type diet allowed them to consume vegetables, seafood, tofu, beans, grains, legumes and fruits. However, they are prohibited to eat meat, dairy products, kidney beans, lima beans and wheat. Foods that are beneficial to weight loss are vegetables, pineapples, vegetable oil and soy foods.

Type A Food List

Recommended: vegetables, seafood, tofu, beans, grains, legumes and fruits
Not Recommended: meat, dairy products, kidney beans, lima beans and wheat
Recommended for weight loss: vegetables, pineapples, vegetable oil and soy foods

Type B

Dr. D'Adamo believed that blood group B is the nomad or sometimes called omnivores. They are believed to emerge between the periods of 15000-25000 BC. They are associated to have strong immune system and digestive system. Dr. D'Adamo concludes that people with this kind of diet should eat a balance diet. Their blood type diet consists of meat, dairy products, beans, grains, legumes, fruits and vegetables. It is discouraged to consume peanuts, corn, sesame seeds, lentil and wheat. Foods that can aid in weight loss in this blood type diet are eggs, greens, liver and tea.

Type B Food List


Recommended: meat, dairy products, beans, grains, legumes, fruits and vegetables
Not Recommended: peanuts, corn, sesame seeds, lentil and wheat
Recommended for weight loss: eggs, greens, liver and tea

Type AB

Dr. D'Adamo believed that blood group AB is the enigma or the most evolved type. In terms of dietary requirements, this blood type group is a mixed between blood type A and blood type B. Their blood type diet consists of meat, seafood, dairy products, beans, legumes, grains, tofu, fruits and vegetables. It is not recommended for their blood type diet to eat red meat, kidney beans, lima beans and corn. Foods that can help in weight loss are seafood, dairy, greens, tofu and pineapple.

Type AB Food List


Recommended: meat, seafood, dairy products, beans, legumes, grains, tofu, fruits and vegetables
Not Recommended: red meat, kidney beans, lima beans and corn
Recommended for weight loss: seafood, dairy, greens, tofu and pineapple

List Of Foods - What To Eat For Your Kind

FoodBlood Type OBlood type ABlood Type BBlood Type AB
Meats
GooseDon't EatDon't EatDon't EatDon't Eat
HamDon't EatDon't EatDon't EatDon't Eat
LambRecommendedDon't EatRecommendedRecommended
TurkeyNeutralNeutralNeutralRecommended
Beans/Legumes
Beans, greenNeutralRecommendedNeutralNeutral
Lentils, domesticDon't EatRecommendedDon't EatNeutral
Peas, greenNeutralNeutralNeutralNeutral
TofuNeutralRecommendedNeutralRecommended
Breads (for stuffing or serving)
Kamut BreadNeutralNeutralDon't EatDon't Eat
Rice BreadNeutralNeutralRecommendedRecommended
Spelt BreadNeutralNeutralNeutralNeutral
Whole Wheat BreadDon't EatDon't EatDon't EatNeutral
Grains
AmaranthNeutralRecommendedDon't EatNeutral
MilletNeutralNeutralRecommendedRecommended
QuinoaNeutralNeutralNeutralNeutral
RiceNeutralNeutralNeutralRecommended
Wild RiceNeutralNeutralDon't EatRecommended
Vegetables
BeetsNeutralNeutralRecommendedRecommended
BroccoliRecommendedRecommendedRecommendedRecommended
CarrotsNeutralRecommendedRecommendedNeutral
KaleRecommendedRecommendedRecommendedRecommended
Mushrooms, domesticDon't EatDon't EatNeutralNeutral
Onions, yellowRecommendedRecommendedNeutralNeutral
ParsnipsRecommendedRecommendedRecommendedRecommended
Potatoes, whiteDon't EatDon't EatNeutralNeutral
RutabagaNeutralNeutralNeutralNeutral
SpinachRecommendedRecommendedNeutralNeutral
Squash, all typesNeutralNeutralNeutralNeutral
Sweet PotatoesRecommendedDon't EatRecommendedRecommended
Swiss ChardRecommendedRecommendedNeutralNeutral
TurnipsRecommendedRecommendedNeutralNeutral
YamsNeutralDon't EatRecommendedRecommended
Fruits
ApplesNeutralNeutralNeutralNeutral
CherriesRecommendedRecommendedNeutralRecommended
CranberriesNeutralRecommendedRecommendedRecommended
CurrantsNeutralNeutralNeutralNeutral
DatesNeutralNeutralNeutralNeutral
GrapefruitNeutralRecommendedNeutralRecommended
OrangesDon't EatDon't EatNeutralDon't Eat
RaisinsNeutralNeutralNeutralNeutral
TangerinesDon't EatDon't EatNeutralNeutral
Nuts
AlmondsNeutralNeutralNeutralNeutral
Brazil NutsDon't EatDon't EatNeutralNeutral
CashewsDon't EatDon't EatDon't EatNeutral
ChestnutsNeutralNeutralNeutralRecommended
Macadamia NutsNeutralNeutralNeutralNeutral
PeanutsDon't EatRecommendedDon't EatRecommended
PecansNeutral-Neutralno data
Pistachio NutsDon't EatDon't EatDon't EatNeutral
WalnutsRecommendedNeutralNeutralRecommended
Seasonings
AllspiceNeutralNeutralDon't EatDon't Eat
AniseNeutralNeutralNeutralDon't Eat
CarobRecommendedNeutralNeutralNeutral
Chocolate/CocoaNeutralNeutralNeutralNeutral
CinnamonDon't EatNeutralDon't EatNeutral
ClovesNeutralNeutralNeutralNeutral
GarlicRecommendedRecommendedNeutralRecommended
GingerRecommendedRecommendedRecommendedRecommended
MarjoramNeutralNeutralNeutralNeutral
MintNeutralNeutralNeutralNeutral
NutmegDon't EatNeutralNeutralNeutral
ParsleyRecommendedNeutralRecommendedRecommended
Pepper, black groundDon't EatDon't EatDon't EatDon't Eat
Pepper, peppercornsNeutralDon't EatNeutralDon't Eat
PeppermintNeutralNeutralNeutralNeutral
RosemaryNeutralNeutralNeutralNeutral
SageNeutralNeutralNeutralNeutral
SaltNeutralNeutralNeutralNeutral
SavoryNeutralNeutralNeutralNeutral
SpearmintNeutralNeutralNeutralNeutral
TarragonNeutralNeutralNeutralNeutral
ThymeNeutralNeutralNeutralNeutral
VanillaDon't EatNeutralNeutralNeutral
WintergreenNeutralDon't EatNeutralNeutral
Sweeteners
Barley MaltNeutralRecommendedDon't EatDon't Eat
Corn SyrupDon't EatNeutralDon't EatDon't Eat
HoneyNeutralNeutralNeutralNeutral
Maple SyrupNeutralNeutralNeutralNeutral
MolassesNeutralRecommendedNeutralNeutral
Rice SyrupNeutralNeutralNeutralNeutral
Sugar, brownNeutralNeutralNeutralNeutral
Sugar, whiteNeutralNeutralNeutralNeutral
This chart is taken from http://www.recipenet.org/health/recipes/er4yt/holiday_er4yt_chart.htm
so, from now on practice the right diet for your body.... hope this info will be useful to us.. ;) 


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Tuesday, January 31, 2012

membebel sesuke hati

aku dilahirkan bukan SAFAR... dan org2 yg dilahirkan bulan SAFAR adalah sgt ssh mengakui kslhn sendiri....
itu kelemahan ak... ak cube ubah diri ak... to become a better person....ak pon agk ssh mnx maaf..

so... azam ak for this year:


  1. jadik anak yg baek... which mean ikut ckp dyorg doakan dyorg.....
  2. dapat dl lagik n more focus to my study....( i target anc tau... doakan yer.. aminnn)
  3. solat di awal waktu... n solat tuh cukup jgn rongak2
  4. kuruskan badan... at least 5 kilos... kalo bnyk2 nnt takut RCW x bole carik mkn pulakk (ok ambik baldi skrggg)
  5. be a good friend... i akan blaja terima baik buruk kwn i seadanya... 
  6. pemaaf.... i maafkan kesalahan semua orang dlm hidup i... sbb i pon bnyk bwat salah....bnyk sgt... sampai x tertanggung kot... i hope those people sudi maafkan i...
  7. balajar mencintai Islam...i sedar.. i selalu lekaa... 24 hours melekat dpn tv.... bile online bukak gosip... haishh apelaa nak jadik... hope Allah give me strength to change.....
  8. blaja mengakui kesalahan sendiri... bwat mase skrg... i x pernah lagi ckp i yg salah secara direct.. huwaaa... nak nanges.... terookkknyyerr... cmne nih... kalo parents i tau klmhn org2 yg lahit bulan safar nih dari dulu mesti dyorg dh try change i kannn.. takot laa....help meee....
  9. mendoakan org lain... setiap hari dalam solat its a must AMALINA..doakan mama, abah, family, friends, lecturers, teacher... n all saudara seIslam....mungkin ko akan jadik lagi rendah diri..
  10. belajar kerana Islam... bukan utk nama... or whatsoever.....yg related to it...
  11. be strong... dont fall in love my dear.....

this is for the start.....entry to my friend AZIE im sorry for all my fault towards u... im sorry im not brave enough to apologize directly.... hurmmm a heard a lot of bad things about you.. and it makes me sad... and im taking such a coward action..... i hope u will find a better friend... n i hope u will forgive me dear... thanx for being in my life although its just for a while...i will remember you with a good memory and destroy the horrible memory...INSYAALLAH..




P/S
  • doakan all those azam tercapai....
  • doakan saya dapar suami soleh...
  • doakan saya menjadi muslimah sejati... AMINN....


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Monday, January 30, 2012

FRIENDS




today.... i want to share my OWN definition of friendship.... a friend is a person that always stand by you no matter what other people said... person who dare to tell you if you made a mistake... person who always remember you.... person who be there for you when he or she is needed....throughout my life i have known a lot of people... people that i guess can be called friends.... from my childhood moment there comes Atiqah, Anati, Syazaimi.....We are classmate in SK Subang.... although years have passed....we went to different secondary school.... and do not meet always...ahaa wrong statement.... we rarely met.... but we always.... keep in touch... especially after SPM u know.. patching things up again like JEJAK KASIH... hahaa... i love them so much....i know...when i have problem i can call themmm... im sure they can lend their ears... haha...NASEBLAA...here is the photo of them...

hye.. im anati... gorgeous kannn?
this is jaja..... my ronggeng2 mate...kecil2 cili padi tau
                               

gambar atiqah x der laaa..... btw gambar kitorg... x der yg sekali laa... lagi2.. lps reunite blk.. mmg x pernah kot amek gambar sekali....yer laa... we meet up dkt mamak over la kott nk amek2 gambar segale... haha..

done with my primary school memory....next my secondary school memory....hurmmm during those years i think i was befriending with a lot of people.... my friend form FORM 1 until FORM 3....at that all that i have is them... yer laa.. dok jauh dari mak bapak kot... they cherish all those moment making me happy and less homesick... haha....



this is all the girls that completed me during my lower secondary time...they were so cool... we always laugh...happy but sometimes we are a little bit naughty...i dont have a lot of pictures with them....but their pictures will always remain in my heart forever....thanks guy for being my friend although im not really a good friend...love u all besar2 dlm hati..

during my upper secondary level... we need to change class... this are the start when we start become distance to each other.... and because of that i get know more people that i can call friends....

from left: zureena, ten nad. fatin, me. arifah, & amal
these people are cool....yaww.... we met up after about a year leaving school...thanx zureena menumpangkan kitorg yg merempat nih.. haha.... the member of awesomee bilik bujang is me... zureena n tin nadd... sampai skrg bole sengih2... bile igt memori bilik bujang...haha... overall during all those 5 years i have known awesomee people....but my closest friend eva... is cik FAATEHA MUSA...although most of the time her status is missing.... haha....but she is my COOL buddy eva....haha (p/s one day bile u discover this entry sile nanges terharu ok...)

we are awsome buddies yaaww...

ok... this is the longest entry eva.... next lets proceed....to my uni life.....from part 1 until part 3... i studied at UITM JENGKA... although the place is called "TEMPAT JIN BERTENDANG" but inside, exist many cool & nice people.....the most awsomee onee is certainly my classmate....hehe ACDAE....



they are all crazy and nice people... and i have a really good memory with them... i mean there is no conflict arise..... ALL IS WELL...hehe...and my bff in JENGKA is ct mursyidah.... COMEL GILER DAN HOT OK....


and last phase stkt ini...my life in UITM MACHANG... ditemani rumateku yg LOYAL... haha cik miraa....
sayang korg sumer.... although living in MACHANG is really suffering... but i find my strength... from all of your love... mucho gracias friend...hehe....

me... shu...umi..
me and mira...gambar x bole nk rotate....haha...


haha... hope our friendship will last forever...and hope next sem.. will be a good sem for us....and hope we will remember each other with a good memory...hehe....


finally its finished... spend hours on this entry but it is worth while...hehe..





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